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Aloe - Aloe vera
Aloe vera is renowned for its soothing and cooling properties.
Primarily used externally for sunburns or other irritated skin, this cooling demulcent can also be used internally for intestinal inflammation.
Indeed, there may be nothing better after a burn than to break open and aloe leaf and smother our sunburn or other burn. Even after a long day in the sun, I recommend moisturizing your dried skin from the Baja sun with this emollient.
Aloe is also used internally to soothe the digestive tract, cleanse the liver and aids in the absorption of nutrients.
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