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Cranberry Hibiscus - Hibiscus acetosella

Cranberry hibiscus is mostly known for its slightly sour or pleasantly tart young leaves which are commonly used as a vegetable, either raw or cooked. In South America, the leaves are used sparingly in salads and stir-fries.

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Perhaps my favorite flower to eat for it’s soft mucilaginous quality.
Cranberry Hibiscus is nourishing and demulcent in nature. Its high vitamin C levels boost immunity and the bioavailability of other nutrients, while its slight mucilage nourishes the mucus membranes and increases moisture in the body.

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